In 100 g (Grams) of Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled there is 1.952 g of Leucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled are listed below.

Water	61.45 g	61.45%
Energy (calorie)	231 kcal
Energy (joule)	965 kJ
Protein	23.72 g	23.72%
Total lipid (fat)	14.35 g	14.35%
Ash	1.16 g	1.16%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	56 mg	0.06%
Iron, Fe	0.87 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	241 mg	0.24%
Potassium, K	315 mg	0.32%
Sodium, Na	74 mg	0.07%
Zinc, Zn	3.15 mg
Copper, Cu	0.105 mg
Manganese, Mn	0.01 mg
Selenium, Se	36.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled